Available Courses
The Inner Voice Reset Method
A self-paced course to help you recognize your inner critic, break free from negative self-talk, and build a more compassionate inner dialogue. Includes 3 core modules, printable tools, and daily integration bonuses to support your healing journey.
$47.00 USD
Self-Worth Reset
A self-paced, 5-module course designed to help you release old narratives, quiet your inner critic, and rebuild a sense of self-worth from within. Through guided lessons, reflection tools, and supportive bonuses, you’ll reconnect with your truth and begin showing up as the confident, grounded version of you: valued, worthy, and enough.
$397.00 USD
Manage Your Temper
Manage Your Temper is a self-paced course designed to help you break reactive patterns, regulate your emotions, and respond with intention. Through practical tools and trauma-informed guidance, you’ll learn to understand your triggers, pause with purpose, and show up with more calm and confidence in everyday life.
$397.00 USD
Increasing Self-Compassion
Increasing Self-Compassion is a self-paced course designed to help you replace harsh self-talk with kindness, meet yourself with care in difficult moments, and create a more supportive inner dialogue. Through short, impactful lessons and reflection prompts, you’ll learn how to practice self-compassion in real-life situations every day.
$97.00 USD
The Self-Forgiveness Reset
The Self-Forgiveness Reset is a gentle, self-paced course designed to help you release guilt, quiet self-blame, and reconnect with your inner peace. Through thoughtful reflection, supportive guidance, and a meaningful journal gift, you’ll gain tools to let go of the past and move forward with compassion.
