Inner Voice Reset Method

Quiet Your Inner Critic and Rediscover a Kinder Voice Within

Learn a simple, trauma-informed method to shift your inner dialogue from harsh to healing,

so your mind becomes a place of calm, not conflict.

Start today for $47 at your own pace, in your own time.

Your healing begins with one kind thought.

The way you speak to yourself isn’t who you are. It’s what you learned.

That inner voice was never truly yours. It was shaped by what you experienced: a parent’s criticism, a teacher’s tone, or the silence of not being heard.

You learned to protect yourself by staying small, careful, and self-critical.

But you don’t have to live that way anymore.

You can quiet the noise, soften the tone, and begin speaking to yourself the way you’ve always deserved. With understanding, compassion, and truth.

That’s exactly what the Inner Voice Reset helps you do, one kind thought at a time.

This isn’t about pretending to feel positive.

It’s about creating a kinder, more truthful dialogue inside your own mind.

By the end of this course, you’ll be able to:

Recognize when your inner critic is active and understand where it came from.
Pause negative self-talk before it spirals.
Speak to yourself in ways that create calm instead of shame.
Use simple daily tools that build emotional safety and inner peace.
Develop a compassionate, confident relationship with yourself.

Because real healing isn’t about forcing positivity, it’s about learning to meet yourself with honesty, kindness, and care.

Here’s What You’ll Learn Inside the Inner Voice Reset Method

The Inner Voice Reset Method includes three gentle, practical modules that guide you step by step to shift your inner dialogue from harshness to healing.

Module 1: The Recognition Method
Learn to notice your inner critic and uncover the patterns that keep it alive.

Module 2: The Pattern Breaker Technique
Discover how to interrupt old thought loops using grounding and gentle reframing.

Module 3: The Compassion Shift Protocol
Replace criticism with empathy and anchor your self-talk in calm confidence.

You’ll also receive:

The Voice Recognition Worksheet: recognize your self-talk triggers.
The Daily Reset Reflection: practice compassionate check-ins.
The Compassion Reframe Builder: turn inner attacks into affirmations.
Bonus Guide: “What to Say Instead”: phrases to replace toxic self-talk.

Everything inside is designed to meet you where you are. It’s simple, structured, and safe.

Who the Inner Voice Reset Method Is For

This course was created for anyone who:

Feels caught in cycles of overthinking, self-criticism, or doubt.
Tries to be kind to others but struggles to extend that same compassion inward.
Feels “never enough” no matter how much they achieve.
Is healing from experiences that made them question their worth.
Wants to feel calmer, clearer, and more confident from the inside out.

If you’ve ever thought, “I know better, but I still talk to myself like I’m failing,” this is your invitation to change that pattern gently, one kind thought at a time.

You don’t need to 'fix' everything.

You just need to begin with how you speak to yourself, and that changes everything.

What others have experienced:

“This course helped me recognize that my inner critic wasn’t real. I learned this was just a voice I had gotten used to. The shift I feel now is unbelievable. I feel safer in my own mind.”
~ K. H.

"I am in the middle of this course now. It's has definitely got me thinking about myself.
Thank you! "

~ J.N.

Meet Holli Howard, Trauma-Informed Coach & Founder of Positive Living Coaching

Hi, I’m Holli.

I created this course for women who’ve lived for years with that quiet, critical voice whispering that they’re not enough.

I know how deeply those messages can shape who we become and how we see ourselves.

The Inner Voice Reset Method is a gentle, practical way to begin shifting that inner dialogue and to create a new way of speaking to yourself that feels safe, honest, and compassionate.

Healing isn’t about fixing something broken.

It’s about remembering who you’ve always been... beneath the learned patterns, the self-protection, and the stories that once helped you survive.

I’m so glad you’re here. You’re ready for this step.

Your Investment: $47

Here’s what you’ll receive when you enroll:

Lifetime access to all three core modules.
Downloadable and printable reflection tools.
Two exclusive bonus sets to support your daily integration.
Self-paced access from any device, anywhere.
Optional Upgrade: Add three 1:1 coaching sessions for deeper guidance and accountability.

When you enroll today, you’ll get immediate access to begin your Inner Voice Reset.

Move at your own pace, in your own time, and return to your materials whenever you need them.

Your one-time investment: $47, lifetime access included.

Begin My Reset Now

Your healing starts with one kind thought.

It’s time to change the way you speak to yourself.

You deserve an inner voice that uplifts, supports, and honors you.

Let this be your reset.

Your healing begins with one kind thought and one small step forward.

Enroll in the Inner Voice Reset Method Now