This isn’t just another program. It’s a step-by-step journey to
reclaim your power, heal your past, and create the life you truly deserve.
You’ve done what you had to do to get through, but surviving isn’t the same as living.
If you’re ready to stop shrinking, stop people-pleasing, and stop carrying the weight of everyone else’s expectations, you’re in the right place.
The Path to Empowerment isn’t about fixing you, it’s about finally honoring the version of you that’s been waiting beneath the surface. Through gentle guidance, evidence-informed tools, and deeply compassionate support, this program helps you shift from just getting by to feeling truly rooted in your worth.
You’ll learn to calm your nervous system, name your needs without guilt, set boundaries that feel good in your body, and build a life that actually feels like yours.
This is your space to feel seen. To feel safe. To come home to yourself
...maybe for the first time.
A Guided Journey from Emotional Survival to Lasting Self-Worth
This 12-week trauma-informed program is designed to help you move at a pace that feels safe so you can heal deeply, reconnect with your inner strength, and begin living from peace instead of protection.
Phase 1: Building the Foundation of Safety and Trust
The starting point for lasting healing.
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Outcome: You’ll begin to feel grounded, emotionally stable, and supported as you step into deeper healing with confidence.
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We begin by slowing down and helping your nervous system feel safe enough to heal. You’ll learn practical coping tools to calm emotional overwhelm, build trust in yourself, and create the internal stability that makes deeper healing possible.
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What This Means for You:
You’ll start to feel more grounded and supported, maybe for the first time in a long while.
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What clients experience in this phase:
“In the first few weeks, I stopped feeling like I was in survival mode every day. That alone changed everything.”
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Phase 2: Reclaiming Power and Healing from the Past
The bridge between awareness and transformation.
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Outcome: You’ll understand how past experiences shaped your self-worth and begin releasing old patterns with compassion and clarity.
In this phase, we explore your story through a trauma-informed lens, not to relive it but to release its hold. You’ll start shifting old narratives, quieting your inner critic, and seeing yourself through kinder eyes. This is where many clients begin to feel peace in their own skin.
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What This Means for You:
You’ll begin to trust yourself again and see that healing is truly possible.
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What clients experience in this phase:
“After Phase 2, I finally felt calm in my body for the first time in years.”
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Phase 3: Strengthening Self-Worth and RelationshipsÂ
Where confidence begins to take root.
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Outcome:
You’ll feel stronger in your boundaries, clearer in your needs, and more connected to your authentic self and your relationships.
As you reconnect with your truth and inner voice, you’ll practice expressing your needs, setting healthy boundaries, and relating from a place of confidence instead of fear. You’ll strengthen your sense of self-worth not as something to earn but as something that’s already yours.
What This Means for You:
You’ll begin showing up in your relationships, and in life, as the grounded, confident version of you.
What clients experience in this phase:
“I stopped apologizing for existing. My voice came back softly, but strong.”
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Phase 4: Living with Empowerment and Emotional FreedomÂ
Where healing becomes your way of life.
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Outcome:
You’ll carry your healing into daily life feeling calm, confident, and capable of creating a future that feels truly your own.
We’ll bring everything together by integrating your new skills, mindset, and sense of inner calm into everyday life. You’ll create a sustainable vision for your future, grounded in self-trust and emotional freedom.
What This Means for You:
You’ll leave knowing how to live, not just cope, and with the tools to keep thriving long after the program ends.
What clients experience in this phase:
“I didn’t just heal. I learned how to live again.”
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Each phase is designed to meet you where you are and guide you toward the freedom you’ve always deserved.
Healing doesn’t happen overnight.
It happens one supported step at a time.
Your 12-week journey to peace, confidence, and self-worth begins
when you decide you deserve it.
What Clients Are Saying:
“After years of struggling with the weight of past trauma, I found myself simply trying to survive each day, white-knuckling through my triggers and hoping time alone would make things better. Traditional therapy often kept me focused on reliving the pain rather than learning how to move beyond it.
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That changed when I connected with Positive Living Coaching. The compassionate, forward-focused approach gave me something I hadn’t felt in years: hope. Through this program, I learned how to let go of the constant need to “push through” and instead allow myself the grace to truly heal.
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Today, I can finally say that I believe I deserve happiness. I’ve learned that my past does not define me, and while the scars remain, they no longer hold the same power over my life. I am living with more peace, joy, and purpose than I ever thought possible.”
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~ CH, client
“I had a huge breakthrough in my session with Holli today, one that’s been quietly building for years. I finally saw how much the criticism I witnessed as a child shaped my inner world. Not because anyone was ever critical of me, but because I grew up hearing adults speak critically about others.
That energy stuck with me… and over time, it became an internal voice that whispered I wasn’t “successful enough.” Holli gently guided me to the root of that pattern and helped me see just how deeply it’s been driving my thoughts and behaviors.
And then… she invited in the reframe that changed everything:  Joy in creation is success.Â
That one truth shifted my entire perspective. When I’m creating from joy, whether it’s in my work, my home, or my relationships, that is the version of me that feels most alive, most aligned, most free.
This session reminded me that coaching isn’t just about growth, it’s about freedom from the beliefs that were never ours to carry and freedom to redefine success on our own terms.
If you’re holding onto something you can’t quite name, or if your inner critic still runs the show, Holli is someone who can help you change that.
Sometimes all it takes is one session to open a door you didn’t even know was there."
~ EP, client
F. A. Q.
Still wondering if this is the right fit?
Schedule a Call
You’ve carried so much for so long. Â
... isn’t it time to choose you?
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The Path to Empowerment was created for women who are ready to stop surviving and start truly living, with purpose, self-trust, and inner peace.
If this page speaks to something deep inside you, that’s not an accident. That’s the part of you that’s ready… and it’s asking to be heard.Â
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You don’t have to do this alone.
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Book Your Free Clarity CallYour Path to Empowerment Begins
When You Say Yes to Yourself. Â
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