You have done what it took to get through. Now you are ready to live differently.

 

A trauma-informed path to understanding your patterns, reclaiming your self-worth, and returning to who you have always been.

  

Begin Your Journey

You're tired of just surviving. You want peace, worth and freedom.

 

Feel seen.  Be heard. 

Begin your journey to self-worth and inner peace.

Your healing begins here
.

Start Your Journey

 

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How I Work With You

Healing moves forward more fully when you have someone beside you who understands the terrain from the inside out.

Together we will explore what has been shaping your inner world, reconnect you with the self-worth that has always been yours, and guide you toward a life that feels genuinely your own.

 

Hi, I'm Holli, a trauma-informed coach and educator, and the founder of Positive Living Coaching.

For years I navigated life with an undercurrent of self-doubt that I didn't fully recognize for what it was. I was living fully, building careers, showing up, and moving forward. And underneath all of it, the patterns formed in my early years were quietly shaping how I saw myself and what I believed was possible. My own healing journey began at 23 and has informed every aspect of the work I do today.

What I Bring to This Work:

  • Certified Trauma-Informed Coach

  • Over a decade of experience supporting individuals and families in emotionally complex environments
  • Background in child welfare and trauma recovery

  • A approach that combines professional training with lived experience, creating a space that feels both grounded and real

      

“After years of struggling with the weight of past trauma, I found myself simply trying to survive each day… That changed when I connected with Positive Living Coaching. The compassionate, forward-focused approach gave me something I hadn’t felt in years: hope.” ~ CH, client

Healing deeply. Living positively. Leading with love. 

At Positive Living Coaching, every woman who heals becomes a ripple of change, creating more peace, worth, and compassion in her world and beyond. 

Trauma Healing Self-Acceptance Authenticity Positive Living 

Positive Living is the lived expression of healing, when a woman reconnects with who she has always been and begins leading her life from that place. 

 

Healing starts when you feel seen, supported, and safe.
Let’s explore what that could look like for you. 

Book Your Free Clarity Call

A safe first step toward the peace you’ve been longing for. 

Words from Women I've Supported

Real experiences from women who found safety, support, and transformation. 

 

When you’re ready, I’d love to support you too.

Explore Courses

A gentle way to begin your own healing journey. 

Your Path Forward

Every journey is unique. Wherever you are starting from, there is a path here that meets you at this stage of your healing.

1:1 Coaching: Path to Empowerment 

A personalized journey to heal deeply and live fully. 

Private, trauma-informed coaching designed around your patterns, your pace, and your goals. Together we will explore what has been shaping your inner world, release what was never yours to carry, and reconnect you with the self-worth that has always been there. 

 

 

Book Your Free Clarity Call

Living Your Empowerment: 
Ongoing Support 
Path

Continue your growth in a community that understands. 

For clients who have completed 1:1 coaching, this intimate group offers continued connection and accountability. You will deepen the tools you have learned, share insights with women who understand this journey, and keep expanding your sense of peace and authentic living, together.



Continue the Path

Self-Paced Healing: Courses with Optional Coaching

Guidance you can return to anytime. 

Explore self-paced courses that draw on trauma-informed practices to restore calm, strengthen self-worth, and deepen your understanding of your patterns. Each course is designed around where you are and where you are headed. And if you would like deeper guidance along the way, private coaching sessions are available to support you as you move through your course.

 

Explore Courses


Wherever you choose to begin, each path is designed to meet you where you are and
carry you forward into a life that feels more fully like you.

Book Your Free Clarity Call

Why This Approach Feels Different

Healing is most sustainable when it feels safe, supported, and rooted in genuine understanding.
Here is what shapes this work
:
 

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Emotional Safety in the Present

This work is designed around your nervous system. We focus on understanding how past experiences have shaped your current patterns rather than revisiting the experiences themselves. Each session creates space for awareness and insight in a way that feels grounded and safe.

Reconnecting With Your Self-Worth


The self-doubt and self-criticism shaped by childhood experiences are learned responses, not reflections of who you are. Through reflection, coaching, and daily practices, you will begin to recognize those patterns clearly and reconnect with the self-worth that has always been underneath them.

Practical Tools That Stay With You

Each session equips you with evidence-based practices to regulate your emotions, communicate your needs, and cultivate more joy in your daily life. The goal is that what you learn here becomes part of how you live long after our work together is complete

Embracing Your Healing Journey

Jun 03, 2025

Quieting the Inner Critic

Jun 02, 2025

Gratitude

Jun 02, 2025

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"Trauma creates change you don't choose.
Healing is about creating change you do choose."

~ Michele Rosenthal

Path to Empowerment:  A 12-Week Journey to Emotional Freedom

 

For Women Healing from Childhood Trauma

 

Begin Your Journey