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Quiet Your Inner Critic and Rediscover a Kinder Voice Within

 

Learn a gentle, trauma-informed method to shift your inner dialogue from harsh to healing,

so your mind becomes a place of calm, not conflict.

 

Begin My Reset Now

 

Black Friday special: $23.50 (normally $47)

Your healing begins with one kind thought.

 

The way you speak to yourself isn’t who you are. It’s what you learned. 

 

That inner voice wasn’t born within you.

 

It grew from experiences: a parent’s tone, a teacher’s criticism, or the quiet ache of not feeling heard.

 

Over time, those messages settled into habits of overthinking and self-protection.

 

But those patterns do not define you.

 

With the right support, your inner voice can soften. It can become steadier, kinder, and more truthful.

 

That’s exactly what the Inner Voice Reset helps you cultivate, one gentle shift at a time.

This isn’t about pretending to feel positive. 

 

It’s about creating a more compassionate, grounded dialogue inside your own mind.

 

By the end of the course, you will learn how to:

  • Notice when your inner critic is active and understand where it came from

  • Pause negative self-talk before it spirals

  • Speak to yourself in ways that create calm instead of shame

  • Practice simple daily tools that build emotional safety and inner steadiness

  • Develop a more compassionate and confident relationship with yourself

 

Healing begins with meeting yourself with honesty, gentleness, and care.

What You’ll Learn Inside the Inner Voice Reset Method

 

This course includes three gentle, practical modules designed to guide you step by step through shifting your inner dialogue from harshness to healing.

 

✦ Module 1: The Recognition Method

Notice your inner critic and uncover the patterns that keep it alive.

✦ Module 2: The Pattern Breaker Technique

Interrupt old thought loops using grounding and compassionate reframing.

✦ Module 3: The Compassion Shift Protocol

Replace criticism with empathy and anchor your self-talk in calm confidence.

 

You’ll also receive:

  • The Voice Recognition Worksheet: recognize your self-talk triggers

  • The Daily Reset Reflection: practice compassionate check-ins

  • The Compassion Reframe Builder: transform harsh inner thoughts into supportive ones

  • Bonus Guide: “What to Say Instead”. Gentle alternatives to self-critical language

 

Everything is designed to meet you where you are... simple, structured, and safe.

Who This Course Is For

 

This course is for women who:

  • Feel caught in cycles of overthinking, self-criticism, or doubt

  • Are kind to others but struggle to extend that compassion inward

  • Often feel “never enough,” even when they are giving their all

  • Are healing from experiences that shaped how they speak to themselves

  • Want to feel calmer, clearer, and more grounded from within

 

If you’ve ever thought, “I know better, but I still speak to myself like I’m failing,” this course is a gentle invitation to shift that pattern.

 

You don’t need to change everything at once.


You can begin with how you speak to yourself, and that changes everything.

What others have experienced:

“This course helped me recognize that my inner critic wasn’t real. I learned this was just a voice I had gotten used to. The shift I feel now is unbelievable. I feel safer in my own mind.”
~ K. H.

 

"I am in the middle of this course now. It's has definitely got me thinking about myself.
Thank you! "

~ J.N.

 

Meet Holli Howard, Trauma-Informed Coach & Founder of Positive Living Coaching

Hi, I’m Holli.

I created this course for women who have spent years navigating the quiet weight of inner criticism. I know how deeply those messages can shape how you feel, respond, and move through the world.

The Inner Voice Reset Method offers gentle, practical guidance to help you shift those learned patterns and reconnect with the truth of who you are beneath them.

Healing isn’t about fixing something broken.

It’s about remembering and returning to your authentic self. The one beneath the learned pain.

I’m so glad you’re here. You’re ready for this step.

Black Friday special: $23.50

 

You’ll receive:

  • Lifetime access to all three modules

  • Downloadable reflection tools

  • Two sets of integration bonuses

  • Self-paced access from any device

  • Optional upgrade: 3 one-on-one sessions for deeper personalized support

 

You’ll receive immediate access to begin your Inner Voice Reset.

 

Move at your own pace, in your own time.

 

Your healing begins with one kind thought.

 

You deserve an inner voice that uplifts, supports, and honors you.
Let this be your reset.

Begin My Reset Now

 

Your healing starts with one kind thought.

It’s time to return to a way of speaking to yourself that feels honest, compassionate, and grounded.

 

You deserve an inner voice that honors your story and supports the woman you truly are.

 

Let this be your reset.

 

Your healing begins with one kind thought and a quiet step back toward your authentic self.

 

Enroll in the Inner Voice Reset Method Now