Precious Time

When you get upset in a situation, remember that anger never solves anything and often makes things worse. Although anger is a real emotion, it's never good to linger in that feeling. The quicker we can process our anger, the less resentment we will have to carry. 

By processing our anger we can shift to: 

Understanding - Acceptance - Accountability - Compassion - Healing - Deeper connections 

Anytime a new situation comes up, try to prevent building resentment before it overcomes you. Take a moment to realize everyone is doing the best they can.

Your time is precious. Anger, resentment, and negativity only steal your potential joy. 

Don't waste those precious minutes.