Solution Focused

What we focus on expands.

By worrying and focusing on the problem, it causes stress which makes the problem seem bigger. Stress blocks our ability to find solutions. 

However, if we ask ourselves how can we solve a problem, it opens our mind to the possibilities. We become 'solution-focused'. 

There IS a solution to every problem. Sometimes we have to walk away and give the problem space and time. Sometimes, we need to take action. 

When we focus on solutions, they become clear to us. We see more opportunities and resources available.

Our opportunities expand...